As we bid farewell to the chilly embrace of winter, our skin eagerly awaits the warm caress of the sun. However, after months of huddling indoors and bundling up against the cold, our skin emerges from the winter season more vulnerable than ever. The transition from winter to spring signals not only a change in weather but also a shift in our skincare needs. Don´t miss out on these tips from Eucerin’s skincare expert on how to protect your skin from the sun this spring and summer!
As the sun’s rays grow stronger and our time spent outdoors increases, it becomes paramount to shield our skin from potential harm. Just as we shed our winter layers, it’s time to unveil a new skincare regimen—one that prioritizes sun protection. Let’s delve into the essential tips recommended by Eucerin’s skincare experts to safeguard our skin as we embrace the rejuvenating warmth of spring and the forthcoming summer months.
1. Integrate Sun Protection Into Your Daily Routine: Make sun protection a part of your daily skincare regimen, even on cloudy days, as UV radiation can penetrate through clouds. Only 20% of Swedes use sunscreen daily. Apply sunscreen as the final step in your morning routine. Eucerin’s hydrating sunscreen Sun Hydro Protect SPF50+ has an ultra-light consistency, perfect for daily use.
2. Apply the Right Amount of Sunscreen: For your face, neck, and décolletage, use about three fingers’ worth of sunscreen and apply evenly. Don’t forget your ears and neck! For your entire body, use a full hand or about the amount equivalent to a golf ball. Reapply frequently, ideally every two hours.
3. Opt for High SPF Sunscreens: Sweden has one of the highest rates of skin cancer in the world, with UV radiation being the biggest controllable risk factor. Choose a sunscreen with high SPF, especially if you have existing skin concerns or are on medication that increases sun sensitivity. Eucerin offers Actinic Control SPF100 for those needing extra protection.
4. Choose Sunscreen with Broad Spectrum Protection: Look for sunscreens that protect against both UVA and UVB rays as well as blue light. UV radiation is the leading cause of skin damage, while blue light can accelerate skin aging and lead to hyperpigmentation. Eucerin’s sunscreens provide protection against UVA, UVB, and HEVIS (blue light).
5. Pair with Protection for Kids: Shielding from the sun primarily involves seeking shade, wearing protective clothing, hats, and sunglasses. For exposed skin, especially for children, use sunscreen designed for their sensitive skin. Eucerin’s Sun Kids Dry Touch SPF 50+ offers high SPF protection and is extra water-resistant.
Enter our exclusive raffle to win your own sun protection kit with Eucerin products: We are giving away 5 kits, each including 2 different facial sunscreens, 1 body sunscreen, 1 After Sun lotion, and 1 for Kids, valued at approximately 600 SEK each. To enter the contest, simply email your motivation in one sentence as to why you should win a kit to win@lifestylepublishing.se by March 31st. Good luck!
